The application provides a comprehensive tool for users looking to implement the Wendler 5/3/1 strength training program. It efficiently generates customized workout routines while allowing users to track their personal records in powerlifting. Additionally, the app features warm-up sets specifically designed for the Wendler 5/3/1 method and presents calculated percentages based on individual personal records, ensuring tailored progress monitoring.
概述
Strength Coach 是在由Tiger Bomb LLC開發類別 Home & Hobby Commercial 軟體。
最新版本是 Strength Coach 的 2.4 2024/12/24 上釋放。 它最初被添加到我們的資料庫 2024/12/24 上。
Strength Coach 在下列作業系統上運行: iOS。
使用者 Strength Coach 4 個 5 星的評分，給了它。
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